Last 2 weeks i went to a place called Insitute of Naturopathy & yogic sciences (INYS) in bangalore.The institute provides naturopathy treatments for various ailments including obesity,migraine,knee pains,back pains etc
Believe it or not i lost 5 kgs in 14 days.
The kind of treatments include Oil massages,Steam rooms,sauna,Mustard Pack ,Under water Massages,Jacuzzi,Whirlpool bath,Immersion Bath,Epsom salt bath,Mud bath,Enima,Colon Hyderotherapy etc.The treaments are very reasonably priced.
As soon as one gets admitted to the institute ,the patient is referred to one doctor who'll maintain the patients diet/treatments through out the period of his/her stay.
The institue provides accomodation with costs ranging from Rs.300/day and upto 5000(for Suite accomodations).
Apart from treatments there are lots of activities to keep us busy the whole day which includes Yogas, Kriyas, Aerobics, Aqua Aerobics, Sky cycling, Reflexology track, Swimming, a nice 2km walking track.Evenings are occupied with cooking demos,Film sessions,Housie games and other cultural activities.
So if you want to break away from the stress of life for some days for a relaxing time alongwith naturopathy treaments then i would strongly suggest everyone to visit INYS ones and learn some healthy ways of living.Its a very disciplined institute.Usage of mobiles/laptops are restricted inside the campus.
Here's the website http://www.jindalnaturecure.org/
Nature cure is healthy !
Friday, June 12, 2009
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